Understanding Cortisol: The Key to Balancing Health and Wellness

In the intricate orchestra of hormones regulating our body’s functions, cortisol plays a pivotal role. Often dubbed the “stress hormone,” cortisol is crucial for our survival, but its importance extends far beyond managing stress. From inflammation control to blood sugar regulation, sex hormone balance, and thyroid function, cortisol orchestrates numerous physiological processes. However, when cortisol … Read more

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